| Location: Chandler,AZ,USA Member Since: Jun 11, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 2010 Shun the Sun Half
2011 St. George Marathon
2011 Shun the Sun Half
2012 Utah Valley Marathon
Short-Term Running Goals: Goal: Qualify for Boston with 3:10 Long-Term Running Goals: Long term Goal : Sub 3 hour Marathon Personal: Four daughters, married 17 years |
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| | Slow miles | Fast miles | Total Distance | | 143.64 | 13.10 | 156.74 |
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| Brooks Glycerin 9 #2 Miles: 115.54 |
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| | Race: |
Utah Valley Marathon (26.2 Miles) 03:50:53, Place overall: 485 | | Slow miles | Fast miles | Total Distance | | 13.10 | 13.10 | 26.20 |
| My ultimate goal is to qualify for Boston with a 3:10...I really didn't think I was quite ready to make it with this Marathon but I hoped I would have done better...still alot of work to do...the first half went well with a split of 1:36, but used tons of energy with the hills and headwinds...started really feeling drained at mile 16...I have alot of endurance to build...Blake |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Still somewhat sore from the Utah Valley Marathon, I was itching to get out and run though...Blake |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Hot. Hot. Hot! even at 7:15 am this morning...5 mile run, felt good...prepping for the St. George Marathon on Oct 6th.... |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Glycerin 9 #2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| Brooks Glycerin 9 #2 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Glycerin 9 #2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
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| Brooks Glycerin 9 #2 Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Glycerin 9 #2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Vacation run in St. George...great running conditions...anything is better then Phoenix in July... |
| Brooks Glycerin 9 #2 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.63 | 0.00 | 7.63 |
| Overcast, cool and beautiful in Flagstaff, AZ this morning... |
| Brooks Glycerin 9 #2 Miles: 7.63 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| Brooks Glycerin 9 #2 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 8 miles @7:53/mile...Running in an oven tonight...100 degrees at 8:30 pm...I hate Phoenix in the Summer! I'll eat an extra donut to make up for it... |
| Brooks Glycerin 9 #2 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Glycerin 9 #2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Brooks Glycerin 9 #2 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.81 | 0.00 | 10.81 |
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| Brooks Glycerin 9 #2 Miles: 10.81 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Brooks Glycerin 9 #2 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Glycerin 9 #2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| Brooks Glycerin 9 #2 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 13.10 | 0.00 | 13.10 |
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| Brooks Glycerin 9 #2 Miles: 13.10 |
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| | Slow miles | Fast miles | Total Distance | | 143.64 | 13.10 | 156.74 |
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| Brooks Glycerin 9 #2 Miles: 115.54 |
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