| Location: Chandler,AZ,USA Member Since: Jun 11, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 2010 Shun the Sun Half
2011 St. George Marathon
2011 Shun the Sun Half
2012 Utah Valley Marathon
Short-Term Running Goals: Goal: Qualify for Boston with 3:10 Long-Term Running Goals: Long term Goal : Sub 3 hour Marathon Personal: Four daughters, married 17 years |
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| Slow miles | Fast miles | Total Distance | 85.54 | 0.00 | 85.54 |
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Brooks Glycerin 9 #2 Miles: 85.54 |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| Vacation run in St. George...great running conditions...anything is better then Phoenix in July... |
Brooks Glycerin 9 #2 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 7.63 | 0.00 | 7.63 |
| Overcast, cool and beautiful in Flagstaff, AZ this morning... |
Brooks Glycerin 9 #2 Miles: 7.63 |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
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Brooks Glycerin 9 #2 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| 8 miles @7:53/mile...Running in an oven tonight...100 degrees at 8:30 pm...I hate Phoenix in the Summer! I'll eat an extra donut to make up for it... |
Brooks Glycerin 9 #2 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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Brooks Glycerin 9 #2 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
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Brooks Glycerin 9 #2 Miles: 6.00 |
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| Slow miles | Fast miles | Total Distance | 10.81 | 0.00 | 10.81 |
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Brooks Glycerin 9 #2 Miles: 10.81 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
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Brooks Glycerin 9 #2 Miles: 6.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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Brooks Glycerin 9 #2 Miles: 5.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
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Brooks Glycerin 9 #2 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 13.10 | 0.00 | 13.10 |
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Brooks Glycerin 9 #2 Miles: 13.10 |
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| Slow miles | Fast miles | Total Distance | 85.54 | 0.00 | 85.54 |
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Brooks Glycerin 9 #2 Miles: 85.54 |
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